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Meal plan


ID: 5Q18bUGWIiPSTK8
By guest
Generated on 2025-04-04 01:33:45

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Andouille Sausage Recipe
1 serving = 72.0 g
Energy: 83.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!