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Meal plan

Regenerate
ID: jyNM8JVJLfM1Daw
By guest
Generated on 2025-08-11 05:04:08

Total kcalories

88.0% (1753.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

171.0% (17.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 59.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!