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Meal plan

ID: iTfjg_F_ZIH4JWo

By guest

Generated on 2025-08-27 13:57:41

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 65.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 64.0 g

Energy: 137.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!