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Meal plan

ID: RLKRDtl5X-_1wDs

By guest

Generated on 2025-09-14 10:21:38

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 142.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!