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Meal plan

Regenerate
ID: -wq6gCKpYRLErTA
By guest
Generated on 2025-08-05 22:21:56

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 73.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!