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Meal plan

ID: Ut_1f0ShwYyqQ9Y

By guest

Generated on 2025-08-15 12:14:47

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 232.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!