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Meal plan

Regenerate
ID: hLl7f3vROeG0JTM
By guest
Generated on 2025-08-27 20:29:40

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 87.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 81.0 g
Energy: 345.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!