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Meal plan


ID: 0maKKBgUbF92So0
By guest
Generated on 2025-03-18 23:33:11

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Coconut Loaf
1 serving = 88.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Coconut Frozen Yogurt
1 serving = 55.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g

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