Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: f_p0ArsnJRntG10
By guest
Generated on 2025-08-24 09:24:28

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Heathers pancakes
1 serving = 94.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Double Nut Candy
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!