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Meal plan

ID: 11lHyPOvq3tupk8

By guest

Generated on 2025-08-30 20:12:39

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

141.0% (14.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 55.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

War Cake

1 serving = 56.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!