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Meal plan

Regenerate
ID: N9-iN1tRpfbwBUg
By guest
Generated on 2026-03-10 18:57:58

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 62.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 55.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!