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Meal plan

Regenerate
ID: 6EFnXAPI7pFYfeM
By guest
Generated on 2025-07-29 06:39:16

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 100.0 g
Energy: 191.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Country Recipe Biscuits
1 serving = 58.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!