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Meal plan

Regenerate
ID: 4Y31pP5d8pz59AM
By guest
Generated on 2025-06-20 05:20:41

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Truffled Popcorn
1 serving = 57.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!