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Meal plan


ID: _BAhqjb6CbziTxw
By guest
Generated on 2025-05-11 13:39:02

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Two Ingredient Biscuits
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Cornbread Muffins
1 serving = 97.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!