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Meal plan

ID: z-VhoqNj3Y2c6hg

By guest

Generated on 2025-09-13 14:33:28

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 94.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ice Cream Supreme

1 serving = 62.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!