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Meal plan

ID: G_VRch28x0bKprU

By guest

Generated on 2025-05-02 01:52:25

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 58.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 63.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!