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Meal plan

Regenerate
ID: 2vTy4HPwj6cYsoY
By guest
Generated on 2025-07-15 04:51:30

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 84.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 61.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!