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Meal plan

ID: 93sbRviXOn3h6oY

By guest

Generated on 2025-09-12 09:17:35

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Praline Pork Tenders

1 serving = 93.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Herb Drop Biscuits

1 serving = 100.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!