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Meal plan


ID: AA5z9R5pdD8KVow
By guest
Generated on 2025-04-19 20:22:27

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

148.0% (151.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tropical Coffee Cake
1 serving = 96.0 g
Energy: 361.0 kcal
Protein: 34.0 g
Fat: 11.0 g
Sugar: 24.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lemonade Frosting
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 6.0 g

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