Here is your personalized meal plan!
Meal plan
ID: d5aDJuajsVKW2cY
By guest
Generated on 2025-08-25 18:08:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Asian Steak Recipe
1 serving = 75.0 gEnergy:
149.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 93.0 gEnergy:
340.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!