Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Lp5Dsk9QtVhJ6-Q
By guest
Generated on 2025-08-15 01:39:09

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 67.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Parrot Banana Treats
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!