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Meal plan

ID: TZlpao4rSb_kFlQ

By guest

Generated on 2026-08-14 11:36:14

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 285.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 171.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!