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Meal plan


ID: H-xowvLbMI2tMT0
By guest
Generated on 2026-04-26 03:02:39

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Yogurt Custard
1 serving = 94.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 30.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!