Here is your personalized meal plan!
Meal plan
ID: xYNHcVC0s0Msu9o
By guest
Generated on 2026-04-03 18:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 62.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 84.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!