Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kDlqsyN8M_-nzIY

By guest

Generated on 2025-04-02 13:30:17

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 365.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!