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Meal plan

ID: nK0OBnCbjyzRJto

By guest

Generated on 2025-04-21 03:07:07

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 88.0 g

Energy: 306.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 79.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!