Here is your personalized meal plan!
Meal plan
ID: 6e4KTVYA631YlIs
By guest
Generated on 2025-08-08 04:32:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 71.0 gEnergy:
99.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 58.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!