Here is your personalized meal plan!
Meal plan
ID: OCbjFJPzHR8aZMQ
By guest
Generated on 2025-03-25 23:54:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caramel Chip Malts
1 serving = 79.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Skinny Pancakes
1 serving = 81.0 gEnergy:
178.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!