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Meal plan

ID: I82DTwoWWISNADg

By guest

Generated on 2025-06-19 15:36:23

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

La Sabana

1 serving = 56.0 g

Energy: 77.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 75.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!