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Meal plan

Regenerate
ID: d6PFmeZi6NrDlsY
By guest
Generated on 2025-09-12 01:06:50

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 61.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 96.0 g
Energy: 275.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!