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Meal plan


ID: wZ3W6SYadEGViW0
By guest
Generated on 2025-04-03 06:23:30

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 94.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 91.0 g
Energy: 273.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 32.0 g

Let's cook it!