Here is your personalized meal plan!
Meal plan
ID: So6m9x5mEE9EyGo
By guest
Generated on 2025-08-18 06:28:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Creamed Spinach
1 serving = 76.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 67.0 gEnergy:
243.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!