Here is your personalized meal plan!
Meal plan
ID: jAiadDJDp-tmelM
By guest
Generated on 2025-09-12 21:56:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 93.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 78.0 gEnergy:
271.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!