Here is your personalized meal plan!
Meal plan
ID: OSKELhX8QbsWIbY
By guest
Generated on 2025-09-06 21:22:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 78.0 gEnergy:
81.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 79.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
43.0 g
Let's cook it!