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Meal plan

ID: UM_Ye0rXIYPuI4o

By guest

Generated on 2025-06-22 22:36:53

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!