Here is your personalized meal plan!
Meal plan
ID: 1XbFyB9T0sBg01k
By guest
Generated on 2025-04-01 20:13:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Milkshake
1 serving = 75.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 86.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!