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Meal plan


ID: mo3cp8mUAY8bvoA
By guest
Generated on 2025-03-25 00:20:40

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Glazed Onions
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Shrimp Scoops
1 serving = 58.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!