Here is your personalized meal plan!
Meal plan
ID: J1zzJNLZy5Dm1DY
By guest
Generated on 2025-08-18 05:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Cocoa Pancakes
1 serving = 59.0 gEnergy:
237.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 96.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!