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Meal plan

Regenerate
ID: nC9ozCf7Ax0tufE
By guest
Generated on 2025-04-22 05:31:20

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 74.0 g
Energy: 284.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Frozen Yogurt
1 serving = 59.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!