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Meal plan

Regenerate
ID: GamUBJpGC9sVvHo
By guest
Generated on 2026-06-27 14:45:45

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 67.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Pistachio Caramel Logs
1 serving = 63.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!