Here is your personalized meal plan!
Meal plan
ID: ABrCovm6Q6Vs5V8
By guest
Generated on 2025-06-25 13:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 86.0 gEnergy:
126.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 88.0 gEnergy:
326.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
78.0 g
Let's cook it!