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Meal plan


ID: YcxF2QQotMl5vU4
By guest
Generated on 2025-07-14 12:03:57

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cajun Dust Recipe
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Shocking Chocolate
1 serving = 89.0 g
Energy: 207.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!