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Meal plan

Regenerate
ID: AOl5FXiwDuF0DfI
By guest
Generated on 2025-04-16 01:17:12

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 85.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!