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Meal plan


ID: Rn2hvvS6nniu44o
By guest
Generated on 2025-08-21 21:42:43

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Amish Sourdough Pancakes
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Budget Biscuits
1 serving = 93.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!