Here is your personalized meal plan!
Meal plan
ID: uvEZByc-vOgpr0o
By guest
Generated on 2025-07-15 16:30:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Traditional Coconut Macaroon
1 serving = 70.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 87.0 gEnergy:
118.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!