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Meal plan

ID: mpfWoacDdseLVxc

By guest

Generated on 2025-03-18 15:32:15

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 90.0 g

Energy: 338.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 98.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!