Here is your personalized meal plan!
Meal plan
ID: 0jw_mWlpmto9KdY
By guest
Generated on 2025-04-21 18:04:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruity pebble treats
1 serving = 86.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!