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Meal plan

ID: eJyqcs8KkkqCVo0

By guest

Generated on 2026-07-11 13:22:16

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 190.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!