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Meal plan

ID: xQWzs0vMVwLyAuY

By guest

Generated on 2025-08-14 03:56:12

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!