Here is your personalized meal plan!
Meal plan
ID: Vdl1oOaPE_klHro
By guest
Generated on 2025-03-18 21:26:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 83.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 93.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!